Find Relief with Graston (IASTM)
Instrument assisted soft tissue mobilization (IASTM) is a manual physical therapy technique performed at Integrative Physio Approach. Our physical therapists use special plastic or metal tools to gently move and scrape against the skin, relieving pain, decreasing inflammation, and promoting the healing process.
If you have been living with a painful or limiting condition, IASTM can likely benefit you. Contact Integrative Physio Approach today to request an appointment with one of our licensed physical therapists and learn more about what you can gain from this technique!
How do I know if IASTM will help me?
You may be wondering if IASTM is right for you. There are numerous conditions that IASTM can treat, including:
Back pain
Neck pain
Hip pain
Heel pain/Achilles tendonitis
Myofascial pain and restrictions
Muscle imbalances
Rotator cuff tendonitis
Patellar tendonitis
Muscle strains
Ligament sprains
Shin splints
Chronic joint swelling associated with sprains/strains
Bursitis
Carpal tunnel syndrome
Tennis and golfer’s elbow
Post-surgical and traumatic scars
Plantar fasciitis
Trigger finger
IT band syndrome
Why use instruments in physical therapy?
While most manual physical therapy treatments are performed with the hands, instruments offer many benefits. These special tools can effectively break down fascial (connective tissue) restrictions and scar tissue throughout the body. They also help physical therapists find and treat affected areas with greater accuracy.
Techniques and benefits
IASTM-trained physical therapists use various speeds and pressures based on the nature of your condition and your specific needs. These different speeds and pressures work to either facilitate a muscle contraction (turning a muscle on) or inhibit a muscle (turning a muscle off).
Applying specific levels of pressure through IASTM on the affected muscles, tendons, or ligaments initiates a mild inflammatory response. Although this may seem counterintuitive, inflammation helps promote the body’s natural healing process, allowing for faster recovery.
This technique also helps break down adhesions or scars resulting from surgical operations, repetitive use injuries, or immobilization. Breaking these down allows functional restoration to occur.
Proven benefits of IASTM
IASTM has been shown to help with:
Pain with movement
Muscle recruitment issues
Limited motion
Motor control issues
Contact Integrative Physio Approach today
If you are dealing with any of the conditions mentioned or think you could benefit from IASTM, don't hesitate to reach out. Schedule your appointment with Integrative Physio Approach today and let our experts help you achieve relief and improved well-being through this innovative therapy.